What is Jivamukti Yoga?

Simply put, Jivamukti yoga is a vinyasa style of yoga where the goal of enlightenment is remembered in the practice. The aim of yoga is enlightenment and so the Jivamukti approach offers a complete experience of yoga. This method uses physical posturing (asana) as a means to deeper understanding of meditation, spirituality, devotion (bhakti), non-harming (ahimsa), and the yoga of sound (Nada Yoga). It is educational, uplifting, inspiring and joyous!

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